cover                 

                 Central Lesson        

There is no world because it is a thought apart from God, and made to separate the Father and the Son. The world does not exist. All the living things upon it can not be there. No more can I. It is indeed my own imagining. I maintain the world within my mind in thought. To free the world from every kind of pain is but to change my mind about my self, and come to know my Self. There is no world apart from what I wish, and herein is my ultimate release. Change my mind on what I want to see and all the world must change accordingly. I who remain as God created me would loose the world from all I thought it was. For I am real because the world is not, and I would know my own reality . W-132

What Am I?

I am God's Son, complete and healed and whole, shining in the reflection of His Love. In me is His creation sanctified and guaranteed eternal life. In me is love perfected, fear impossible, and joy established without opposite. I am the holy home of God Himself. I am the Heaven where His Love resides. I am His holy Sinlessness Itself, for in my purity abides His Own. p.479

I am the light of the world. 61
I am under no laws but God’s. 76
I am entitled to miracles. 77
I am as God created me. 94
I am one Self, united with my Creator. 95
I am spirit. 97
I share God’s will for happiness for me. 102
I feel the Love of God within me now. 189
I am the Holy home of God Himself. 191
I am not a body. I am free. 199
I am affected only by my thoughts. 338

“I am at home in God, dreaming of exile but perfectly capable of awakening to reality.” T-10.I.2

WHAT IS MY REALITY?

My mind is part of God's. I am very holy. As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself. The world I look upon has taken on the light of my forgiveness, and shines forgiveness back at me. In this light I begin to see what my illusions about myself kept hidden. I begin to understand the holiness of all living things, including myself, and their oneness with me. W-57.5. (35)

God goes with me wherever I go. How can I be alone when God always goes with me? How can I be doubtful and unsure of myself when perfect certainty abides in Him? How can I be disturbed by anything when He rests in me in absolute peace? How can I suffer when love and joy surround me through Him? Let me not cherish illusions about myself. I am perfect because God goes with me wherever I go. W-59.1. (41)

God is my strength. Vision is His gift. Let me not look to my own eyes to see today. Let me be willing to exchange my pitiful illusion of seeing for the vision that is given by God. Christ's vision is His gift, and He has given it to me. Let me call upon this gift today, so that this day may help me to understand eternity. W-59.2. (42)

God is my Source. I cannot see apart from Him. I can see what God wants me to see. I cannot see anything else. Beyond His Will lie only illusions. It is these I choose when I think I can see apart from Him. It is these I choose when I try to see through the body's eyes. Yet the vision of Christ has been given me to replace them. It is through this vision that I choose to see. W-59.3. (43)

God is the light in which I see. I cannot see in darkness. God is the only light. Therefore, if I am to see, it must be through Him. I have tried to define what seeing is, and I have been wrong. Now it is given me to understand that God is the light in which I see. Let me welcome vision and the happy world it will show me. W-59.4. (44)

God is the Mind with which I think. I have no thoughts I do not share with God. I have no thoughts apart from Him, because I have no mind apart from His. As part of His Mind, my thoughts are His and His Thoughts are mine. W-59.5. (45)

God is the Love in which I forgive. God does not forgive because He has never condemned. The blameless cannot blame, and those who have accepted their innocence see nothing to forgive. Yet forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me up to Him. W-60.1. (46)

God is the strength in which I trust. It is not my own strength through which I forgive. It is through the strength of God in me, which I am remembering as I forgive. As I begin to see, I recognize His reflection on earth. I forgive all things because I feel the stirring of His strength in me. And I begin to remember the Love I chose to forget, but which has not forgotten me. W-60.2. (47)

There is nothing to fear. How safe the world will look to me when I can see it! It will not look anything like what I imagine I see now. Everyone and everything I see will lean toward me to bless me. I will recognize in everyone my dearest Friend. What could there be to fear in a world that I have forgiven, and that has forgiven me? W-60.3. (48)

God's Voice speaks to me all through the day. There is not a moment in which God's Voice ceases to call on my forgiveness to save me. There is not a moment in which His Voice fails to direct my thoughts, guide my actions and lead my feet. I am walking steadily on toward truth. There is nowhere else I can go, because God's Voice is the only Voice and the only Guide that has been given to His Son. W-60.4. (49)

I am sustained by the Love of God. As I listen to God's Voice, I am sustained by His Love. As I open my eyes, His Love lights up the world for me to see. As I forgive, His Love reminds me that His Son is sinless. And as I look upon the world with the vision He has given me, I remember that I am His Son. W-60.5. (50)
                                                          Key Workbook Lessons                   Top of page

Hearing God’s Voice

Text

   Everyone has experienced what he would call a sense of being transported beyond himself. This feeling of liberation far exceeds the dream of freedom sometimes hoped for in special relationships. It is a sense of actual escape from limitations. If you will consider what this "transportation" really entails, you will realize that it is a sudden unawareness of the body, and a joining of yourself and something else in which your mind enlarges to encompass it. It becomes part of you, as you unite with it. And both become whole, as neither is perceived as separate. What really happens is that you have given up the illusion of a limited awareness, and lost your fear of union. The love that instantly replaces it extends to what has freed you, and unites with it. And while this lasts you are not uncertain of your Identity, and would not limit It. You have escaped from fear to peace, asking no questions of reality, but merely accepting it. You have accepted this instead of the body, and have let yourself be one with something beyond it, simply by not letting your mind be limited by it.
   This can occur regardless of the physical distance that seems to be between you and what you join; of your respective positions in space; and of your differences in size and seeming quality. Time is not relevant; it can occur with something past, present or anticipated. The "something" can be anything and anywhere; a sound, a sight, a thought, a memory, and even a general idea without specific reference. Yet in every case, you join it without reservation because you love it, and would be with it. And so you rush to meet it, letting your limits melt away, suspending all the "laws" your body obeys and gently setting them aside.
   The body is simply properly perceived. It does not limit you, merely because you would not have it so. You are not really "lifted out" of it; it cannot contain you. You go where you would be, gaining, not losing, a sense of Self. In these instants of release from physical restrictions, you experience much of what happens in the holy instant; the lifting of the barriers of time and space, the sudden experience of peace and joy, and, above all, the lack of awareness of the body, and of the questioning whether or not all this is possible.
   It is possible because you want it. The sudden expansion of awareness that takes place with your desire for it is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace. There are the laws of limit lifted for you, to welcome you to openness of mind and freedom. Come to this place of refuge, where you can be yourself in peace merely by a quiet melting in. For peace will join you there, simply because you have been willing to let go the limits you have placed upon love, and joined it where it is and where it led you, in answer to its gentle call to be at peace. 18.VI.

Hearing God's Voice - Lessons

   My mind is part of God’s. I am very holy. 35
   There is nothing my holiness cannot do. 38
   God goes with me wherever I go. Today we will make our first real attempt to get past this dark and heavy cloud [of ego thoughts], and to go through it to the light beyond. In the morning, as soon as you get up if possible, sit quietly for some three to five minutes, with your eyes closed. At the beginning of the practice period, repeat today's idea very slowly. Then make no effort to think of anything. Try, instead, to get a sense of turning inward, past all the idle thoughts of the world. Try to enter very deeply into your own mind, keeping it clear of any thoughts that might divert your attention. From time to time, you may repeat the idea if you find it helpful. But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. You are trying to reach past all these things. You are trying to leave appearances and approach reality. It is quite possible to reach God. In fact it is very easy, because it is the most natural thing in the world. You might even say it is the only natural thing in the world. The way will open, if you believe that it is possible. This exercise can bring very startling results even the first time it is attempted, and sooner or later it is always successful. We will go into more detail about this kind of practice as we go along. But it will never fail completely, and instant success is possible. 41  
   God is the light in which I see. Try to sink into your mind, letting go every kind of interference and intrusion by quietly sinking past them. Your mind cannot be stopped in this unless you choose to stop it. It is merely taking its natural course. Try to observe your passing thoughts without involvement, and slip quietly by them. While no particular approach is advocated for this form of exercise, what is needful is a sense of the importance of what you are doing; its inestimable value to you, and an awareness that you are attempting something very holy. Salvation is your happiest accomplishment. It is also the only one that has any meaning, because it is the only one that has any real use to you at all. If resistance rises in any form, pause long enough to repeat today's idea, keeping your eyes closed unless you are aware of fear. In that case, you will probably find it more reassuring to open your eyes briefly. Try, however, to return to the exercises with eyes closed as soon as possible. If you are doing the exercises correctly, you should experience some sense of relaxation, and even a feeling that you are approaching, if not actually entering into light. Try to think of light, formless and without limit, as you pass by the thoughts of this world. And do not forget that they cannot hold you to the world unless you give them the power to do so. 44
   God is the Mind with which I think. My real thoughts are in my mind. I would like to find them. Try to go past all the unreal thoughts that cover the truth in your mind, and reach to the eternal. Under all the senseless thoughts and mad ideas with which you have cluttered up your mind are the thoughts that you thought with God in the beginning. They are there in your mind now, completely unchanged. They will always be in your mind, exactly as they always were. Everything you have thought since then will change, but the Foundation on which it rests is wholly changeless. It is this Foundation toward which the exercises for today are directed. Here is your mind joined with the Mind of God. Here are your thoughts one with His. For this kind of practice only one thing is necessary; approach it as you would an altar dedicated in Heaven to God the Father and to God the Son. For such is the place you are trying to reach. 45
   God is the Love in which I forgive. 46 Forgiveness is the means by which I will recognize my innocence. It is the reflection of God's Love on earth. It will bring me near enough to Heaven that the Love of God can reach down to me and raise me up to Him. 60
   Confidence in your real strength is fully justified in every respect and in all circumstances. Try to reach down into your mind to a place of real safety. You will recognize that you have reached it if you feel a sense of deep peace, however briefly. Let go all the trivial things that churn and bubble on the surface of your mind, and reach down and below them to the Kingdom of Heaven. There is a place in you where there is perfect peace. There is a place in you where nothing is impossible. There is a place in you where the strength of God abides. 47
   Try actually to hear God's Voice reminding you of Him and of your Self. We will approach this happiest and holiest of thoughts with confidence, knowing that in doing so we are joining our will with the Will of God. He wants you to hear His Voice. He gave It to you to be heard. Listen in deep silence. Be very still and open your mind. Go past all the raucous shrieks and sick imaginings that cover your real thoughts and obscure your eternal link with God. Sink deep into the peace that waits for you beyond the frantic, riotous thoughts and sights and sounds of this insane world. You do not live here. We are trying to reach your real home. We are trying to reach the place where you are truly welcome. We are trying to reach God. 49
   I am sustained by the Love of God. Let the idea for today sink deep into your consciousness. Repeat it, think about it, let related thoughts come to help you recognize its truth, and allow peace to flow over you like a blanket of protection and surety. Let no idle and foolish thoughts enter to disturb the holy mind of the Son of God. Such is the Kingdom of Heaven. Such is the resting place where your Father has placed you forever. 50
   Try, if possible, to undertake the daily extended practice periods at approximately the same time each day. Try, also, to determine this time in advance, and then adhere to it as closely as possible. The purpose of this is to arrange your day so that you have set apart the time for God, as well as for all the trivial purposes and goals you will pursue. This is part of the long-range disciplinary training your mind needs, so that the Holy Spirit can use it consistently for the purpose He shares with you. Begin by reviewing the idea for the day. Then close your eyes, repeat the idea to yourself, and watch your mind carefully to catch whatever thoughts cross it. At first, make no attempt to concentrate only on thoughts related to the idea for the day. Rather, try to uncover each thought that arises to interfere with it. Note each one as it comes to you, with as little involvement or concern as possible, dismissing each one by telling yourself: This thought reflects a goal that is preventing me from accepting my only function. After a while, interfering thoughts will become harder to find. Try, however, to continue a minute or so longer, attempting to catch a few of the idle thoughts that escaped your attention before, but do not strain or make undue effort in doing this. Then tell yourself: On this clean slate let my true function be written for me. You need not use these exact words, but try to get the sense of being willing to have your illusions of purpose be replaced by truth. Finally, repeat the idea for today once more, and devote the rest of the practice period to trying to focus on its importance to you, the relief its acceptance will bring you by resolving your conflicts once and for all, and the extent to which you really want salvation in spite of your own foolish ideas to the contrary. 65
   Try to settle down in perfect stillness, remembering only how much you want to reach the light in you today,–now! Determine to go past the clouds. Reach out and touch them in your mind. Brush them aside with your hand; feel them resting on your cheeks and forehead and eyelids as you go through them. Go on; clouds cannot stop you. If you are doing the exercises properly, you will begin to feel a sense of being lifted up and carried ahead. Your little effort and small determination call on the power of the universe to help you, and God Himself will raise you from darkness into light. You are in accord with His Will. You cannot fail because your will is His. Have confidence in your Father today, and be certain that He has heard you and answered you. You may not recognize His answer yet, but you can indeed be sure that it is given you and you will yet receive it. Try, as you attempt to go through the clouds to the light, to hold this confidence in your mind. Try to remember that you are at last joining your will to God's. Try to keep the thought clearly in mind that what you undertake with God must succeed. Then let the power of God work in you and through you, that His Will and yours be done. 69
   My salvation comes from me and only from me. Now we will try again to reach the light in you, which is where your salvation is. You cannot find it in the clouds that surround the light, and it is in them you have been looking for it. It is not there. It is past the clouds and in the light beyond. Remember that you will have to go through the clouds before you can reach the light. But remember also that you have never found anything in the cloud patterns you imagined that endured, or that you wanted. Since all illusions of salvation have failed you, surely you do not want to remain in the clouds, looking vainly for idols there, when you could so easily walk on into the light of real salvation. Try to pass the clouds by whatever means appeals to you. If it helps you, think of me holding your hand and leading you. And I assure you this will be no idle fantasy. 70
   Only God's plan for salvation will work. Ask Him very specifically: What would You have me do? Where would You have me go? What would You have me say, and to whom? 71
   The use of the first five minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present.  It is difficult at this point not to allow your mind to wander, if it undertakes extended practice.  You have surely realized this by now.  You have seen the extent of your lack of mental discipline, and of your need for mind training.  It is necessary that you be aware of this, for it is indeed a hindrance to your advance.
   Frequent but shorter practice periods have other advantages for you at this time.  In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using the idea as an automatic response to temptation.
   Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal and regular attempts to reach it.  Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for those whose motivation is inconsistent, and who remain heavily defended against learning. W-95.4-6
   Begin the practice periods today with this assurance, offered to your mind with all the certainty that you can give: I am one Self, united with my Creator, at one with every aspect of creation, and limitless in power and in peace. Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas: I am one Self. Repeat this several times, and then attempt to feel the meaning that the words convey.
   You are one Self, united and secure in light and joy and peace.  You are God's Son, one Self, with one Creator and one goal; to bring awareness of this oneness to all minds, that true creation may extend the allness and the unity of God.  You are one Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about yourself.
   You are one Self, in perfect harmony with all there is, and all that there will be.  You are one Self, the holy Son of God, united with your brothers in that Self; united with your Father in His Will.  Feel this one Self in you, and let It shine away all your illusions and your doubts.  This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you and His Love forever yours.  You are one Self, and it is given you to feel this Self within you, and to cast all your illusions out of the one Mind that is this Self, the holy truth in you. W-95.12-13
   Your Self retains Its Thoughts, and they remain within your mind and in the Mind of God. Salvation is a thought you share with God, because His Voice accepted it for you and answered in your name that it was done. Thus is salvation kept among the Thoughts your Self holds dear and cherishes for you. We will attempt today to find this thought. Search within your mind. Salvation comes from this one Self through Him Who is the Bridge between your mind and It. Wait patiently, and let Him speak to you about your Self, and what your mind can do, restored to It and free to serve Its Will. Begin with saying this: Salvation comes from my one Self. Its Thoughts are mine to use. Then seek Its Thoughts, and claim them as your own. These are your own real thoughts you have denied. Here are your thoughts, the only ones you have. Salvation is among them; find it there. If you succeed, the thoughts that come to you will tell you you are saved, and that your mind has found the function that it sought to lose. Your Self will welcome it and give it peace. Restored in strength, it will again flow out from spirit to the spirit in all things created by the Spirit as Itself. Your mind will bless all things. Confusion done, you are restored, for you have found your Self. Your Self knows that you cannot fail today. 96Your Self retains Its Thoughts, and they remain within your mind and in the Mind of God. Salvation is a thought you share with God, because His Voice accepted it for you and answered in your name that it was done. Thus is salvation kept among the Thoughts your Self holds dear and cherishes for you. We will attempt today to find this thought. Search within your mind. Salvation comes from this one Self through Him Who is the Bridge [Holy Spirit] between your mind and It. Wait patiently, and let Him speak to you about your Self, and what your mind can do, restored to It and free to serve Its Will. Begin with saying this: Salvation comes from my one Self. Its Thoughts are mine to use. Then seek Its Thoughts, and claim them as your own. These are your own real thoughts you have denied. Here are your thoughts, the only ones you have. Salvation is among them; find it there. If you succeed, the thoughts that come to you will tell you you are saved, and that your mind has found the function that it sought to lose. Your Self will welcome it and give it peace. Restored in strength, it will again flow out from spirit to the spirit in all things created by the Spirit as Itself. Your mind will bless all things. Confusion done, you are restored, for you have found your Self. Your Self knows that you cannot fail today. 96
   Can you imagine what a state of mind without illusions is? How it would feel? Try to remember when there was a time,–perhaps a minute, maybe even less–when nothing came to interrupt your peace; when you were certain you were loved and safe. Then try to picture what it would be like to have that moment be extended to the end of time and to eternity. Then let the sense of quiet that you felt be multiplied a hundred times, and then be multiplied another hundred more. And now you have a hint, not more than just the faintest intimation of the state your mind will rest in when the truth has come. 107
   I rest in God. In Him you have no cares and no concerns, no burdens, no anxiety, no pain, no fear of future and no past regrets. In timelessness you rest, while time goes by without its touch upon you, for your rest can never change in any way at all. You rest today. And as you close your eyes, sink into stillness. Let these periods of rest and respite reassure your mind that all its frantic fantasies were but the dreams of fever that has passed away. Let it be still and thankfully accept its healing. No more fearful dreams will come, now that you rest in God. Take time today to slip away from dreams and into peace. 109
   You are as God created you. Today honor your Self. Deep in your mind the holy Christ in you is waiting your acknowledgment as you. And you are lost and do not know yourself while He is unacknowledged and unknown. Seek Him today, and find Him. 110
   Let me remember I am one with God, at one with all my brothers and my Self, in everlasting holiness and peace. 124
   In quiet I receive God's Word today. In stillness we will hear God's Voice today without intrusion of our petty thoughts, without our personal desires, and without all judgment of His holy Word. We will not judge ourselves today, for what we are can not be judged. We stand apart from all the judgments which the world has laid upon the Son of God. It knows him not. Today we will not listen to the world, but wait in silence for the Word of God. Hear, holy Son of God, your Father speak. His Voice would give to you His holy Word, to spread across the world the tidings of salvation and the holy time of peace. We gather at the throne of God today, the quiet place within the mind where He abides forever, in the holiness that He created and will never leave. He has not waited until you return your mind to Him to give His Word to you. He has not hid Himself from you, while you have wandered off a little while from Him. He does not cherish the illusions which you hold about yourself. He knows His Son, and wills that he remain as part of Him regardless of his dreams; regardless of his madness that his will is not his own. Today He speaks to you. His Voice awaits your silence, for His Word can not be heard until your mind is quiet for a while, and meaningless desires have been stilled. Await His Word in quiet. There is peace within you to be called upon today, to help make ready your most holy mind to hear the Voice for its Creator speak. 125
   No one can fail who seeks to reach the truth, and it is truth we seek to reach today. We will devote ten minutes to this goal three times today, and we will ask to see the rising of the real world to replace the foolish images that we hold dear, with true ideas arising in the place of thoughts that have no meaning, no effect, and neither source nor substance in the truth. This we acknowledge as we start upon our practice periods. Begin with this: I ask to see a different world, and think a different kind of thought from those I made. The world I seek I did not make alone, the thoughts I want to think are not my own [but God's]. For several minutes watch your mind and see, although your eyes are closed, the senseless world you think is real. Review the thoughts as well which are compatible with such a world, and which you think are true.  Then let them go, and sink below them to the holy place where they can enter not. There is a door beneath them in your mind, which you could not completely lock to hide what lies beyond.
   Seek for that door and find it.  But before you try to open it, remind yourself no one can fail who seeks to reach the truth. And it is this request you make today. Nothing but this has any meaning now; no other goal is valued now nor sought, nothing before this door you really want, and only what lies past it do you seek. Put out your hand, and see how easily the door swings open with your one intent to go beyond it. Angels light the way, so that all darkness vanishes, and you are standing in a light so bright and clear that you can understand all things you see. A tiny moment of surprise, perhaps, will make you pause before you realize the world you see before you in the light reflects the truth you knew, and did not quite forget in wandering away in dreams. You cannot fail today. There walks with you the Spirit Heaven sent you, that you might approach this door some day, and through His aid slip effortlessly past it, to the light. Today that day has come. Today God keeps His ancient promise to His holy Son, as does His Son remember his to Him. This is a day of gladness, for we come to the appointed time and place where you will find the goal of all your searching here, and all the seeking of the world, which end together as you pass beyond the door.  Today I seek and find all that I want. My single purpose offers it to me. No one can fail who seeks to reach the truth. 131
   My mind holds only what I think with God. Forgiveness is the key to happiness. Forgiveness offers everything I want. 141
   I will step back and let Him lead the way,
For I would walk along the road to Him.
155
   Into His Presence would I enter now. 157
   God is but Love, and therefore so am I. 171
   I will be still an instant and go home. 182
   I want the peace of God. The mind which means that all it wants is peace must join with other minds, for that is how peace is obtained. And when the wish for peace is genuine, the means for finding it is given, in a form each mind that seeks for it in honesty can understand. Whatever form the lesson takes is planned for him in such a way that he can not mistake it, if his asking is sincere.
   Today devote your practice periods to careful searching of your mind, to find the dreams you cherish still. What do you ask for in your heart? Forget the words you use in making your requests. Consider but what you believe will comfort you, and bring you happiness. But be you not dismayed by lingering illusions, for their form is not what matters now. Let not some dreams be more acceptable, reserving shame and secrecy for others. They are one. And being one, one question should be asked of all of them, "Is this what I would have, in place of Heaven and the peace of God?" 185
   I feel the Love of God within me now. Simply do this: Be still, and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false, or good or bad, of every thought it judges worthy, and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God.
   Is it not He Who knows the way to you? You need not know the way to Him. Your part is simply to allow all obstacles that you have interposed between the Son and God the Father to be quietly removed forever. God will do His part in joyful and immediate response. Ask and receive. But do not make demands, nor point the road to God by which He should appear to you. The way to reach Him is merely to let Him be. For in that way is your reality proclaimed as well.
   And so today we do not choose the way in which we go to Him. But we do choose to let Him come. And with this choice we rest. And in our quiet hearts and open minds, His Love will blaze its pathway of itself. What has not been denied is surely there, if it be true and can be surely reached. God knows His Son, and knows the way to him. He does not need His Son to show Him how to find His way. Through every opened door His Love shines outward from its home within, and lightens up the world in innocence. 189

                                                                                       Continue Lessons with ACIM Prayers

Hearing God's Voice - Teacher’s Manual

   Duration is not the major concern. One can easily give God only an instant, and in that instant join with Him completely. As soon as possible after waking take your quiet time, continuing a minute or two after you begin to find it difficult. It is better to sit up, in whatever position you prefer. Just before going to sleep is a desirable time to devote to God. There is one thought in particular that should be remembered throughout the day—a thought of pure joy; a thought of peace, a thought of limitless release. M-16    The Pointing Out Way of Tibetan Buddhist Meditation
   The motivating factor [in healing] is prayer, or asking. What you ask for you receive. This refers to the prayer of the heart, not to the words you use in praying. The prayer of the heart does not really ask for concrete things. It always requests some kind of experience. M-21
   God can be reached directly, for there is no distance between Him and His Son. nHis awareness is in everyone's memory, and His Word is written on everyone's heart. Yet this awareness and this memory can arise across the threshold of recognition only where all barriers to truth have been removed.
   God's teachers have joined with others and in their joining is the power of God. They need helpers who are still in bondage and still asleep, so that by their awakening can God's Voice be heard. Do not despair, then, because of limitations. It is your function to escape from them, but not to be without them.
   Behold the problem, ask for the answer, and then accept it when it comes. Nor will its coming be long delayed. All the help you can accept will be provided, and not one need you have will not be met. Let us not, then, be too concerned with goals for which you are not ready. God takes you where you are and welcomes you. M-26
                                                                                                                          Top of page

  The Purpose of Relationships

To forgive is merely to remember only the loving thoughts you gave in the past, and those that were given you. All the rest must be forgotten. Be willing to forgive the Son of God for what he did not do. Two pictures with opposite purposes:

Special relationship – purpose is to occupy your mind with a substitute for God so you will not hear the Holy Spirit. Instead you will experience conflict and death.
Holy instant – purpose is for you to experience the whole of heaven in an instant. The purpose of the holy relationship is to make happy.

God established His relationship with you to make you happy. Because of His reason for creating His relationship with you, the function of relationships became forever "to make happy." And nothing else . To fulfill this function you relate to your creations as God to His…extend happiness. The Holy Spirit would restore to your special relationships the function given them by God.

Practical Application:

• Give God ascendance in your mind.
Offer the relationship to the Holy Spirit with the goal of holiness.
Have faith in your brother.
Consistently appreciate his good efforts and overlook his mistakes
Give thanks to your brother; this is to appreciate the holy instant, and thus enable its results to be accepted and shared.
In any situation in which you are uncertain, the first thing to consider, very simply, is "What do I want to come of this? What is it for ?" [happiness, holiness, truth, sanity] The clarification of the goal belongs at the beginning, for it is this which will determine the outcome. The value of deciding in advance what you want to happen is simply that you will perceive the situation as a means to make it happen. The goal's reality will call forth and accomplish every miracle needed for its fulfillment.

When you accepted truth as the goal for your relationship, you became a giver of peace as surely as your Father gave peace to you. Your release is certain. Chapter 17   relationships posts    David Hoffmeister on relationships    Top of page

Special Relationships

Be not afraid to look upon the special hate relationship, for freedom lies in looking at it. T-16.IV.1. The special love relationship is an attempt to limit the destructive effects of hate by finding a haven in the storm of guilt. It emphasizes the guilt outside the haven by attempting to build barricades against it. [A relationship is special if you would use this person] for any purpose which you would not share with others. T-16.IV.3.

Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it. It is not necessary to seek for what is true, but it is necessary to seek for what is false. Every illusion is one of fear, whatever form it takes. And the attempt to escape from one illusion into another must fail. If you seek love outside yourself you can be certain that you perceive hatred within, and are afraid of it. Yet peace will never come from the illusion of love, but only from its reality. T-16.IV.6. The special love relationship is an attempt to bring love into separation. And, as such, it is nothing more than an attempt to bring love into fear, and make it real in fear. T-16.IV.7. Turn with me firmly away from all illusions now, and let nothing stand in the way of truth. T-16.IV.12. In looking at the special relationship, it is necessary first to realize that it involves a great amount of pain. Anxiety, despair, guilt and attack all enter into it, broken into by periods in which they seem to be gone. It is always an attack on the self to make the other guilty. T-16.V.1.  Very simply, the attempt to make guilty is always directed against God. The special love relationship is the ego's chief weapon for keeping you from Heaven. T-16.V.2.  The special love relationship is the ego's most boasted gift, and one which has the most appeal to those unwilling to relinquish guilt. For this world is the opposite of Heaven, being made to be its opposite, and everything here takes a direction exactly opposite of what is true. In Heaven, where the meaning of love is known, love is the same as union. Here, where the illusion of love is accepted in love's place, love is perceived as separation and exclusion. T-16.V.3.       

It is in the special relationship, born of the hidden wish for special love from God, that the ego's hatred triumphs. For the special relationship is the renunciation of the Love of God, and the attempt to secure for the self the specialness that He denied. T-16.V.4. The Holy Spirit knows that completion lies first in union, and then in the extension of union. T-16.V.5. The special relationship is a strange and unnatural ego device for joining hell and Heaven, and making them indistinguishable. What better example could there be of the ego's maxim, "Seek but do not find"? T-16.V.6. This "self" seeks the relationship to make itself complete. Each partner tries to sacrifice the self he does not want for one he thinks he would prefer. T-16.V.7. Whoever seems to possess a special self is "loved" for what can be taken from him. T-16.V.8.  The conviction of littleness lies in every special relationship, for only the deprived could value specialness. T-16.V.9.   God must die so you can live. And it is this theme that is acted out in the special relationship. T-16.V.10.

Love is content, and not form of any kind. The special relationship is a ritual of form, aimed at raising the form to take the place of God at the expense of content. There is no meaning in the form, and there will never be. The special relationship must be recognized for what it is; a senseless ritual in which strength is extracted from the death of God, and invested in His killer as the sign that form has triumphed over content, and love has lost its meaning. Would you want this to be possible, even apart from its evident impossibility? T-16.V.12  See in the special relationship nothing more than a meaningless attempt to raise other gods before Him. In the name of your completion you do not want this. T-16.V.13.    
Salvation lies in the simple fact that illusions are not fearful because they are not true. T-16.V.14. The core of the separation illusion lies simply in the fantasy of destruction of love's meaning. And unless love's meaning is restored to you, you cannot know yourself who share its meaning. Separation is only the decision not to know yourself. T-16.V.15.  The decision whether or not to listen to this course and follow it is but the choice between truth and illusion. T-16.V.16.  

The special relationship is a device for limiting your self to a body, and for limiting your perception of others to theirs. T-16.VI.4. When two individuals seek to become one, they are trying to decrease their magnitude. Each would deny his power, for the separate union excludes the universe. Far more is left outside than would be taken in, for God is left without and nothing taken in. T-16.VI.5. It is impossible to let the past go without relinquishing the special relationship. For the special relationship is an attempt to re-enact the past and change it; a way in which you seek to restore your wounded self-esteem. T-16.VII.1. In the holy instant it is understood that the past is gone, and the stillness and the peace of now enfold you in perfect gentleness. T-16.VII.6.

Forgive us our illusions, Father, and help us to accept our true relationship with You, in which there are no illusions, and where none can ever enter. The sleep of forgetfulness is only the unwillingness to remember Your forgiveness and Your Love. T-16.VII.12.      

Private Thoughts

Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. W-19.2   
If I have no private thoughts, I cannot see a private world. Even the mad idea of separation had to be shared before it could form the basis of the world I see. Yet that sharing was a sharing of nothing. I can also call upon my real thoughts, which share everything with everyone. As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them. And the world my real thoughts show me will dawn on their sight as well as mine. W-54.3. (18)
You could live forever in the holy instant, beginning now and reaching to eternity, but for a very simple reason. Do not obscure the simplicity of this reason, for if you do, it will be only because you prefer not to recognize it and not to let it go. The simple reason, simply stated, is this: The holy instant is a time in which you receive and give perfect communication. This means, however, that it is a time in which your mind is open, both to receive and give. It is the recognition that all minds are in communication. It therefore seeks to change nothing, but merely to accept everything. T-15.IV.6
How can you do this when you would prefer to have private thoughts and keep them? The only way you could do that would be to deny the perfect communication that makes the holy instant what it is. You believe you can harbor thoughts you would not share, and that salvation lies in keeping thoughts to yourself alone. For in private thoughts, known only to yourself, you think you find a way to keep what you would have alone, and share what you would share. And then you wonder why it is that you are not in full communication with those around you, and with God Who surrounds all of you together. T-15.IV.7    
Every thought you would keep hidden shuts communication off, because you would have it so. It is impossible to recognize perfect communication while breaking communication holds value to you. Ask yourself honestly, "Would I want to have perfect communication, and am I wholly willing to let everything that interferes with it go forever?" T-15.IV.8                                                                                              Top of page

Time

Time lasted but an instant in your mind, with no effect upon eternity. And in that tiny instant time was gone, for that was all it ever was. T-26.V.3 Yet in each unforgiving act or thought, in every judgment and in all belief in sin, is that one instant still called back, as if it could be made again in time. You keep an ancient memory before your eyes. T-26.V.5 Each day, and every minute in each day, and every instant that each minute holds, you but relive the single instant when the time of terror took the place of love. And so you die each day to live again, until you cross the gap between the past and present, which is not a gap at all. Such is each life; a seeming interval from birth to death and on to life again, a repetition of an instant gone by long ago that cannot be relived. T-26.V.13.    

Your perception is reversed. The world appears to be outside of you. But the world is in your mind and caused by your mind; it is literally a dream. God created you as a thought in His Mind. You are an idea that can never leave its source. Likewise, the world cannot be separate from your dreaming mind.

Forget the time of terror that has been so long ago corrected and undone. T-26.V.9. Forgiveness is the great release from time. It is the key to learning that the past is over. T-26.V.6. God has appointed you a Friend, in Whom all power in earth and Heaven rests. IV.  

To forgive is to see that the illusions of the world are false, to overlook what is not there. When you choose to forgive, the Holy Spirit helps you see that there is no attack. The attack thoughts are only in your ego mind, itself an illusion, and have no effects. The miracle allows you to recognize what always has been true.

Linear Time

ACIM Prayers                                                                                              Top of page