Instrument for Peace
How I used it today
Posted by aplecompte on August 5th, 2009
The Instrument for Peace is a two-page, fill-in-the-blank document that David Hoffmeister made to make it easier for students to shift their thinking about cause and effect regarding upsetting situations. Filling it out helps you see that what you perceive outside yourself is the result of your own fearful beliefs. When you see that this is indeed the case, and that your fearful beliefs are false, the situation is no longer upsetting.
Here is the link to the Intrument for Peace I just completed.
You can download the Instrument for Peace Worksheet as a PDF and learn more about how to use it at David's Teacher of Teachers website.
Tags: Ego, Forgiveness, Guilt
